Happy and healthy life thanks to cats

Most of us dream about having a long and happy life, and ways to ensure it have been sought for centuries. Recent scientific studies, however, suggest that the answer has been right before us all along: Our cats, in addition to being nice companions, have a significantly positive influence on our health and well-being. What magic do our cats possess and which aspects of our lives do they affect positively?

Cats repay human behaviour

Sayings that dogs are more stable pets than cats are no longer true. Cats are close to their owner not only when they are in the mood or when they want to. This is also confirmed by research that has shown, for example, that cats repay their owner’s behaviour. So, if you love your cat and show your affection enough, the cat will be very warm to you as well.

 

Cat as a cure for depression

One of the superpowers cats have is that they are able to change the energy in the entire room and have a positive effect on human health. Several studies have focused on this aspect and brought very interesting results. For example, they showed that people who own a cat are up to five times healthier than those who do not. In particular, cats have a beneficial effect on patients suffering from Alzheimer’s disease or people suffering from depression. Cats can lower blood pressure, and according to a 10-year-long study, the pressure of a cat reduces the risk of heart attack by up to 30 percent.

 

Trying to relieve problems

In addition, experts claim that cats can sense a spot in the body that is currently unhealthy. For example, if cats sit near your head, it is likely that they sense tension there due to migraines or high blood pressure, and if they snuggle at your feet, they may sense that you have cold or low blood pressure. With their presence, they are trying to absorb your ailments.

 

A cure to improve mood

Cats also have a great influence on human psyche, as cuddling with them is demonstrably calming thanks to the reduction of oxytocin, a hormone that can lower your stress levels and anxiety. After just a moment of cuddling with a cat improves the mood of people and reduces the level of depressive feelings.

 

Relaxation thanks to purring

Purring is considered by experts to be a cat superpower thanks to which they have no problems with bones, among other things. It is these gentle vibrations that may be the reason why cats can withstand much more than other animals – they can survive falling from a great height without a scratch. Studies show that cat purring has a beneficial effect on people and their psyche and physical well-being. For example, it can alleviate severe migraines and relieve other local pain.

Related articles

Yoga with a dog, or doga in other words

Doing yoga with a dog, or doga in other words (the combination of “dog” and “yoga”), has become popular in the United States of America, but it has not become so popular in the Czech Republic yet. What is it about and what benefits does this sport have...

How to prepare a cat for winter

Days are getting colder and it is time again to prepare our furry friends who live outdoors for winter. All cats (whether they live outdoors or only go outside occasionally) need our greater attention in this season.

Little big loves – how to feed them the best?

Each dog is an individual and has different needs. When it comes to diet, it depends on its health condition or physically demanding activities. However, we can generalize these needs to a certain degree according to a breed, age and mainly the size of...

Rabbits also have a holiday dedicated to them

The International Rabbit Day is celebrated on the fourth Saturday or Sunday in September. This year, it was 22 September. This annual celebration of a cute mammal with long ears, short tail and a velvet coat is not only meant for the million of rabbits...

BARF, i.e. back to nature by food

Do you also follow the recent trend which encourages us to come back to our roots and mind our planet more? I am personally very happy about that. More and more households live according to zero-waste and non-toxic principles and we don’t forget about...